WHAT IS MASSAGE THERAPY?
Massage therapy is the manipulation of the body’s soft tissues, muscles, connective tissues, tendons, ligaments and joints. Massage therapy helps ease the everyday discomforts that come with occupational stresses, over-use of muscles and pain.
Research shows that massage therapy has become, not just accepted but, a recommended addition to the usual medical treatments. It can be used to treat both acute and chronic conditions.
Research shows the benefits of massage therapy can:
- Help to manage chronic diseases.
- Treatment and prevention of injuries.
- Helps control neurological disorders.
- Alleviates tension and stress caused by exercising, work, athletic training and everyday life.