Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.
A Powerful Ally
There’s no denying the power of massage therapy. Whether you call it pampering, therapeutic, a luxurious treat, stress relief, or pain management– massage therapy can be a powerful instrument in your healthcare regimen.
Experts estimate that upwards of 90% of diseases are stress related, and nothing ages people faster– internally and externally– than high stress. Massage therapy can, without a doubt, help manage stress.