Cold and Flu? My Tool Box

101 Things I’ve Learned From my Massage Therapist- Day 10 I am so grateful and happy to have a little time to spring clean my house, finish paperwork and projects that i have been putting on the shelf, read, walk, plan, create and most of all explore my garden. What are you grateful for today?Continue reading “Cold and Flu? My Tool Box”

Rise and Shine; A Morning Ritual

101 Things I’ve Learned from my Massage Therapist-Day 9 As I opened my eyes this morning a smile crossed my face; I wasn’t being pushed by a schedule or the traffic. There was no rush to have a coffee, pack a lunch and get my sheets folded for the day ahead. There was this silence,Continue reading “Rise and Shine; A Morning Ritual”