I was in the shower this morning; washing my hair and giving myself the best head massage. Oh the power of touch! I came across some of points on my head that were a little tender, as i continued to investigate i found that others were a little itchy. I was working on my neurovascularContinue reading “Why Does a Head Massage Feel So Good?”
Tooth Pain I Woke up this morning with pain in my teeth. My first instinct was panic; I took a deep breath and cradled my face. The “heat” from my hand felt so good. The exhale that followed brought me back into the moment. I was in a panic; Two or three of my teeth wereContinue reading “101 Things I’ve Learned from my Massage Therapist-Day 5”
Eye Exercise As we sat at the dinner table reading cards and opening gifts a pair of family reading glasses were passed around; we also have several pairs at the front desk in the clinic. Many of us know if we are near sighted or far sighted. We might have a pair of glasses forContinue reading “101 Things I’ve Learned from my Massage Therapist-Day 3”
Quantum Research Council has completely revolutionized personal healing products with its proprietary line of full spectrum Infrared Healing Pads. The difference is Infrared heat. Infrared Healing Pads feature full spectrum, deep penetrating infrared heat, with natural Rose Granite stones to generate negative ions and grounding therapy. Without exposure to harmful EMF’s, soft and flexible, comfortable to lieContinue reading “Earthwrappe, More Than Just a Heating Pad. Discover the power of Infrared healing.”
Meet Scalenes, These lovely little guys work hard to lift the ribs during inspiration. Shallow breathing and forward head posture can cause trigger points and referred pain down the arm, into the back and chest! Stretching and belly breathing will help keep these muscles happy.