My Plantar Fasciitis

101 Things I’ve Learned from my Massage Therapist-Day 7 This week my patients are once again dictating the education. I found my self clarifying the difference between plantar fascia and plantar faciitis. After all our thoughts create our reality. In the book “The Genie in your Genes by Dawson Church, PHD we are reminded thatContinue reading “My Plantar Fasciitis”

Awaken Your Feet with Eric Franklin

We spend all day on our feet! Start the day off by waking them up!

Foot pain?

Meet gastocnemius, an amazing calf muscle with a tricky referal pattern of pain. It starts above the knee and forms part of the achilles tendon. Keeping the knee straight will help isolate this mucle when sttetching the calf