Check out this wonderful video from Eric Franklin. He reminds us that a forward head posture can cause headaches and tension on the whole body. These are great tips for everyday office use!
Banishing the Forward Head With Eric Franklin
Posted byEmilyCWolffPosted inmassage, Rmt massage, Sports injury, UncategorizedTags:Anatomy, back pain, Banish, breathing, Emily Wolff, Emilyrmt, Emilyrmt.com, Eric Franklin, Exercise, Forward head, Fulcrum, Head, Headache, Imagery, massage, Mobility, Mobilizing, Moving the head, Muscle, Neck, Neck pain, Neck tension, Office stretch, Pain, Physiotherapy, Poature, referred pain, Registered massage, RMT, scalenes, Seated, Seated stretch, shallow breath, Skull, stretch, stretching, Tension, Trending
