"The connection from the heart through the hands is a powerful ally; the intention you hold in your heart will always be felt through healing hands. "~ Emily Wolff
IT band pain? Maybe not.
IT band inflamatiin and adhesions can be very painful, but the pattern of pain is not always located along the length of this fibrous connective tissue. The pain from an it band issue is most commonly felt at the knee. Trigger points in gluteus medius have a referral of pain that can travel along the length of the it band and is often mis diagnosed as an it band issue.